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Resilience Breath Circle
Using the Breath to Come Back to Calm
1 h 30 min
20 British pounds
Gedling StreetService Description
Join us at MinorOak Coworking for our November Resilience Breath Circle event. Take a deep breath, relax, and let go of stress as we guide you through powerful breathing techniques to boost your resilience and well-being. Connect with like-minded individuals in a welcoming space and leave feeling refreshed and rejuvenated. See you there! We will cover: 🔹Using the breath to calm the nervous system 🔹Heart coherence breath technique 🔹Breath practice for energising
Contact Details
MinorOak Coworking, Gedling Street, Nottingham, UK
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