About Spring
Hi, I'm Sarah Naidoo-Banks, founder of Spring Insight and accredited Business Psychologist, Coach and Breath Worker with over 20 years of experience facilitating learning and growth.
I bring to this work psychological insight, deep lessons learned from my own development journey and a passion to help people thrive. It is my mission to contribute to a balanced world where we take care of our planet and all of its beings, human and non-human.
I believe that for us to do our best work, we need to be grounded and calm, which is why I have specialised in helping businesses build resilient teams and am undertaking training as a Breathworks Facilitator. When we are resilient, we are better able to problem solve, be creative and collaborate effectively with others.
I also help leaders and teams build collaborative and high-performing cultures, through a variety of evidence-based workshops including coaching and feedback, emotional intelligence, team building and creating a culture of trust.
I am an accredited coach with the Association of Coaching and help individuals navigate all things work-related whether that be building your business, progressing your career or overcoming self-doubt.
I have experience in a diverse range of sectors, particularly working with small to medium sized businesses in the tech, creative and charity arenas.
Our Values
Growth
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We are open-minded and keep on learning
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We help others grow into their full potential
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We find creative solutions to develop resilient and collaborative workplaces
Contribution
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We take meaningful action to create a kinder and more harmonious world
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We act with integrity and conviction, and in line with the ABP code of ethics
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We strive every day to serve humanity and planet earth
Trust
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We trust that the world and its people are evolving
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We trust that we can collaborate to make the world a better place
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We trust that we will find effective solutions to the challenges we face