A Brand Called You - Psychology and Breathwork Woodland Workshop

"A Brand Called You" is a concept popularised by personal branding experts, and it refers to the idea that each individual is their own brand. Just like companies have brands that define their reputation, identity, and how they are perceived in the market, individuals can create their own "personal brand" to stand out in their professional and personal lives.

In this workshop, we will explore key elements around personal branding including values and authenticity, personal story telling and how we market ourselves. In the second half there will be a group breathwork session with the goal of exploring who you really are and who you want to be in your work.

The workshop is particularly geared towards business owners, those who are self-employed, and early to mid career professionals. It is facilitated by Sarah Naidoo-Banks, a Business Psychologist, Coach and Breath-worker and will be held in a beautiful woodland lodge set…