Events and Away Days

Fri 23 May
Purpose & Values - Psychology & Breathwork Woodland Workshop
Belper
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23 May 2025, 09:30 – 13:00 BST
Belper, Jackass Ln, Belper DE56 2HG, UK
Workshop combining western psychology mind techniques and body-based breathwork to explore purpose and values at work and in your career.
Fri 27 Jun
The Psychology of Money - Psychology & Breathwork Woodland Workshop
Belper
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27 Jun 2025, 09:30 – 13:00 BST
Belper, Jackass Ln, Belper DE56 2HG, UK
Workshop combining western psychology mind techniques and body-based breathwork to explore the psychology of money at work and in your career.
Fri 18 Jul
Courage & Confidence - Psychology & Breathwork Woodland Workshop
Belper
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18 Jul 2025, 09:30 – 13:00 BST
Belper, Jackass Ln, Belper DE56 2HG, UK
Workshop combining western psychology mind techniques and body-based breathwork to explore building courage and confidence.
Fri 29 Aug
A Brand Called You - Psychology and Breathwork Woodland Workshop
Belper
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29 Aug 2025, 09:30 – 13:00 BST
Belper, Jackass Ln, Belper DE56 2HG, UK
Workshop combining western psychology mind techniques and body-based breathwork to explore our personal brand and authenticity in business
Fri 03 Oct
Boundary Setting - Psychology & Breathwork Woodland Workshop
Belper
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03 Oct 2025, 09:30 – 13:00 BST
Belper, Jackass Ln, Belper DE56 2HG, UK
Workshop combining western psychology mind techniques and body-based breathwork to explore how to set effective boundaries in work and life
Fri 24 Oct
Intuitive Knowing & Decision Making - Psychology & Breathwork Woodland Workshop
Belper
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24 Oct 2025, 09:30 – 13:00 BST
Belper, Jackass Ln, Belper DE56 2HG, UK
Workshop combining western psychology mind techniques and body-based breathwork to explore intuitive knowing and decision-making in life and at work
Fri 28 Nov
Power (with) & Assertiveness - Psychology & Breathwork Woodland Workshop
Belper
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28 Nov 2025, 09:30 – 13:00 GMT
Belper, Jackass Ln, Belper DE56 2HG, UK
Workshop combining western psychology mind techniques and body-based breathwork to explore power and assertiveness in life and at work
Fri 19 Dec
Authenticity & Becoming Whole - Psychology & Breathwork Woodland Workshop
Belper
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19 Dec 2025, 09:30 – 13:00 GMT
Belper, Jackass Ln, Belper DE56 2HG, UK
Workshop combining western psychology mind techniques and body-based breathwork to explore our authentic selves and becoming whole
Sun 15 Dec
Into The Woods I Go - Derbyshire Day Retreat
Belper
Details
15 Dec 2024, 10:30 – 16:30
Belper, Jackass Ln, Belper DE56 2HG, UK
Join us for an uplifting day of mindful practice in a beautiful natural setting, as we take this opportunity to ground ourselves and re-connect with our inner sense of peace and joy.
Thu 12 Dec
Mind Tools for Resilience
Nottingham
Details
12 Dec 2024, 14:00 – 15:30
Nottingham, Sneinton Market, Unit 6 Gedling St, Nottingham NG1 1DS, UK
Come join us at MinorOak Coworking for an evidence-based workshop focused on building mental and emotional resilience. In this interactive session, you'll learn practical tools and techniques to strengthen your mind and bounce back from life's challenges.
Wed 27 Nov
Resilience Breath Circle
Nottingham
Details
27 Nov 2024, 16:00 – 17:30
Nottingham, Sneinton Market, Unit 6 Gedling St, Nottingham NG1 1DS, UK
Join us at MinorOak Coworking for our Resilience Breath Circle event. Take a deep breath, relax, and let go of stress as we guide you through powerful breathing techniques to boost your resilience and well-being. Connect with like-minded individuals and leave feeling refreshed and rejuvenated.
Tue 12 Nov
Working with Eco-Anxiety
Nottingham
Details
12 Nov 2024, 15:30 – 17:00
Nottingham, Sneinton Market, Unit 6 Gedling St, Nottingham NG1 1DS, UK
When we care deeply about nature and our planet, and we consider some of the things that are happening in the world, we can sometimes feel overwhelmed. In this workshop, there will be a safe space to share your experience and practice techniques for staying calm and centred.
Wed 30 Oct
Resilience Breath Circle
Nottingham
Details
30 Oct 2024, 13:00 – 14:30
Nottingham, Sneinton Market, Unit 6 Gedling St, Nottingham NG1 1DS, UK
Join us at MinorOak Coworking for our Resilience Breath Circle event. Take a deep breath, relax, and let go of stress as we guide you through powerful breathing techniques to boost your resilience and well-being. Connect with like-minded individuals and leave feeling refreshed and rejuvenated.