Purpose & Values - Psychology & Breathwork Woodland Workshop

When we have a clear sense of purpose and know why we are doing something, we are more likely to feel motivated and energised and are better able to stay focused when facing the inevitable challenges that work and life can throw our way.

In this half day, in-person workshop we explore purpose and values at work, using mind-based western psychology techniques combined with body-based breathwork. Our goal is to explore the deeper meaning behind your work and why you do what you do.

The workshop is particularly geared towards business owners, those who are self-employed, and early to mid career professionals. It is facilitated by Sarah Naidoo-Banks, a Business Psychologist, Coach and Breath-worker and will be held in a beautiful woodland lodge set within ancient woodland in Derbyshire.

What to expect and approximate timings:

• 9.30am: Arrival and check in. Setting the scene including discussion of what purpose is and…