The Psychology of Money - Psychology & Breathwork Woodland Workshop

Money is more than just numbers and transactions—it's deeply intertwined with our emotions, experiences, and behaviors. In this workshop on the Psychology of Money, we explore mindset, beliefs and emotional triggers that shape financial decision making, whether it is anxiety about asking for a promotion or navigating financial instability as a self-employed practitioner.

The workshop is particularly geared towards business owners, those who are self-employed, and early to mid career professionals. It is facilitated by Sarah Naidoo-Banks, a Business Psychologist, Coach and Breath-worker and will be held in a beautiful woodland lodge set within ancient woodland in Derbyshire.

What to expect and approximate timings:

• 9.30am: Arrival and check in. Setting the scene and some initial exploration around narratives we hold in relation to money

• 10am: Psychology tools. Explore a range of evidence-based psychology tools with opportunity here for personal reflection and working in small groups to build awareness of belief…