Supporting purpose led professionals to thrive at work

Welcome to Spring and thank you for visiting my website!
My name is Sarah Naidoo-Banks and I founded Spring in 2019, with a passion to help people thrive at work and a belief that positive change is always possible.
Since then, I've worked with individuals and organisations across a wide range of sectors, increasingly focused on supporting purpose-led professionals to navigate challenges, build critical skills sets and truly thrive in their careers.
I am an accredited Business Psychologist with the Association of Business Psychology, am certified as an Executive Coach with the Association for Coaching and am currently completing a Breathwork Diploma with the Air School of Breathwork.
I bring to this work evidence-based psychological insight, over 20 years of experience and a commitment to help others reach their fullest potential. My mission is to contribute to a more balanced world - one where we care for both our planet and each other.

Process
Working in partnership, I seek to match the solution to your unique needs.
01
Seek to understand
Taking the time to understand you as an individual or the culture of your organisation, the goals you have or the work culture you are seeking to create
02
Work with the unique you
Working with you to co-create a tailored solution that aligns with your unique needs and objectives, personally or organisationally
03
Evaluating success
Gaining continuous feedback to evaluate impact and provide ongoing support
Success Stories
Hear what some of clients have to say about working with us
“Sarah is engaging and inclusive and creates a safe space that empowers delegates to be open and participate, her courses are never one-way! ”
“Inspiring, skilful, and personal are the words that come to mind when I think of Sarah. She enabled me to achieve far more in our time together than I ever thought possible!”
“We've found Sarah to be grounded, methodical and inspirational as a trainer - the Resilience workshop in particular was hugely beneficial for our management team.”
Gary Griffiths, Head of Sales
Emma Mason, Marketing Manager
Alex Rock, Commercial Director
Commitment to sustainability
Passionate about nature and sustainability, we are taking steps to ensure that Spring is as eco-friendly as possible. Our initiatives include:
Partnering with Ripple Energy to solar power office energy.
Renewable Energy
Heat source pump for energy conservation
Energy Efficient
Committed to hybrid/electric car travel by end of 2025
Clean Travel
Use recycled paper and sustainable ink for materials
Sustainable Materials
Partners and Clients















