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Supporting purpose led professionals to thrive at work

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Welcome to Spring and thank you for visiting my website!

My name is Sarah Naidoo-Banks  and I founded Spring in 2019, with a passion to help people thrive at work and a belief that positive change is always possible.

 

Since then, I've worked with individuals and organisations across a wide range of sectors, increasingly focused on supporting purpose-led professionals to navigate challenges, build critical skills sets and truly thrive in their careers.

I am an accredited Business Psychologist with the Association of Business Psychology, am certified as an Executive Coach with the Association for Coaching and am currently completing a Breathwork Diploma with the Air School of Breathwork.

 

I bring to this work evidence-based psychological insight, over 20 years of experience and a commitment to help others reach their fullest potential. My mission is to contribute to a more balanced world - one where we care for both our planet and each other.

Cultivating a collaborative culture

Evidence-based, engaging and impactful team development programmes building essential workplace skills from Coaching to Collaborative Conversations.

One to One
Coaching

A confidential and safe space to help you navigate all things work related from reconnecting with your natural self-confidence to navigating challenges at work

Nurturing

Resilience

Offering transformative team experiences that provide opportunity to refresh and renew, alongside cultivating the necessary skills to thrive in the modern workplace.

Meeting

Process

Working in partnership, I seek to match the solution to your unique needs.

01

Seek to understand

Taking the time to understand you as an individual or the culture of your organisation, the goals you have or the work culture you are seeking to create

02

Work with the unique you

Working with you to co-create a tailored solution that aligns with your unique needs and objectives, personally or organisationally

03

Evaluating success

Gaining continuous feedback to evaluate impact and provide ongoing support

Success Stories

Hear what some of clients have to say about working with us

“Sarah is engaging and inclusive and creates a safe space that empowers delegates to be open and participate, her courses are never one-way! ”
“Inspiring, skilful, and personal are the words that come to mind when I think of Sarah. She enabled me to achieve far more in our time together than I ever thought possible!”
“We've found Sarah to be grounded, methodical and inspirational as a trainer - the Resilience workshop in particular was hugely beneficial for our management team.”

Gary Griffiths, Head of Sales

Emma Mason, Marketing Manager

Alex Rock, Commercial Director

Commitment to sustainability

Passionate about nature and sustainability, we are taking steps to ensure that Spring is as eco-friendly as possible. Our initiatives include:

Partnering with Ripple Energy to solar power office energy.

Renewable Energy

Heat source pump for energy conservation

Energy Efficient

Committed to hybrid/electric car travel by end of 2025

Clean Travel

Use recycled paper and sustainable ink for materials

Sustainable Materials

Partners and Clients

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Get in touch

+44 (0) 7901 357 299
sarah@springinsight.org

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